Ayurvedic experts insist that Ayurveda aims at managing the root cause of hair fall with the help of Shamana (pacifying therapy) and Shodhana therapies (purification therapies) along with dietary and lifestyle modifications.
The notion of purifying, renewing, and balancing your body's energy is the foundation of Ayurveda science. Ayurvedic therapies like Panchakarma, which include deeply nourishing and purifying procedures like Nasya, Basti, Shirodhara, Shiro Abhyanga, and Shiro Lepa, can be done once a month in addition to your regular at-home hair care routine. These treatments balance your doshas, which cleans your blood and encourages the growth of good hair, while also calming and relaxing your mind and body.
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